اطباق رئيسية

صينية كباب الباذنجان مع الخضار

وصفاتي الخاصة للطبخ

🍆 صينية كباب الباذنجان مع الخضار 😋🔥

🍆 صينية كباب الباذنجان مع الخضار 😋🔥

وصفة شهية وسهلة، بطعم غني ورائحة بتفتح النفس، وبدون كمون.

المكونات:

3 حبات باذنجان متوسط
500 غ لحم مفروم مع نسبة دهن بسيطة
2 حبة طماطم
2 حبة فليفلة خضراء
1 حبة فليفلة حمراء
1 بصلة متوسطة
2 فص ثوم
1 ملعقة صغيرة ملح
½ ملعقة صغيرة فلفل أسود
1 ملعقة صغيرة بابريكا
½ ملعقة صغيرة بهارات مشكلة
2 ملعقة كبيرة زيت زيتون

للصلصة:

1 ملعقة كبيرة رب البندورة
1 كوب ماء ساخن
رشة ملح وفلفل أسود
1 ملعقة كبيرة زيت

طريقة التحضير:

نغسل الباذنجان ونقطعه إلى شرائح سميكة، ثم نخلط اللحم المفروم مع البصل والثوم والملح والفلفل الأسود والبابريكا والبهارات المشكلة.
نشكل اللحم على شكل قطع صغيرة وطويلة، ونضع قطعة من اللحم بين شرائح الباذنجان.
نرتب الباذنجان المحشو بشكل دائري في صينية الفرن، ونضع الطماطم والفليفلة في الوسط وبين قطع الباذنجان.
نخلط رب البندورة مع الماء الساخن والملح والفلفل الأسود والزيت، ثم نسكب الصلصة حول الباذنجان.
نغطي الصينية وندخلها إلى فرن محمى مسبقًا على حرارة 200 درجة مئوية لمدة حوالي 35 دقيقة.
بعدها نزيل ورق الألمنيوم ونعيدها إلى الفرن لمدة 15 إلى 20 دقيقة حتى يتحمر اللحم والباذنجان ويصبح لونها شهيًا.

تقدم ساخنة مع الأرز أو الخبز، وصحة وهنا ❤️

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