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أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

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أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

أصابع التمر بالسمسم هي حلوى صحية ولذيذة يمكن تحضيرها بسهولة في المنزل. تتميز بمذاق التمر الحلو وقرمشة السمسم التي تجعلها مثالية كوجبة خفيفة أو مكمل غذائي. وصفة سريعة ولذيذة ستجعلك تحب التمر بشكل جديد!

المكونات

1 كوب من التمر المفروم 🍯
1/2 كوب من السمسم المحمص 🌿
1/4 كوب من جوز الهند المبشور 🥥
1/4 كوب من اللوز المفروم (اختياري) 🌰
1 ملعقة صغيرة من الفانيليا 🍦
1/4 ملعقة صغيرة من القرفة (اختياري) 🌟
1 ملعقة كبيرة من زيت جوز الهند أو الزبدة 🫒

طريقة التحضير:

في وعاء كبير، ضعي التمر المفروم مع الفانيليا والقرفة (إن كنت تستخدمينها). 🍯🌟
أضيفي جوز الهند المبشور واللوز المفروم (اختياري) واخلطي المكونات جيدًا. 🥥🌰
سخني زيت جوز الهند أو الزبدة في مقلاة على نار هادئة، ثم أضيفي مزيج التمر وقلبيه حتى يصبح طريًا ومتجانسًا. 🫒🍯
شكلي الخليط إلى أصابع صغيرة أو كرات حسب رغبتك. 🍪
غمسي الأصابع في السمسم المحمص حتى تتغطى بالكامل. 🌿
ضعي الأصابع في الثلاجة لمدة 30 دقيقة لتتماسك وتصبح جاهزة للتقديم. 🍽️

قدمي أصابع التمر بالسمسم كحلا لذيذ وصحي! 🌟

أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

أصابع التمر بالسمسم: وصفة خفيفة ولذيذة لمحبي التمر! 🍯

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