سلطة الشمندر او البنجر بالزبادي الصحية والمفيدة بخطوات جدا سهلة مع رباح محمد

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سلطة الشمندر او البنجر بالزبادي الصحية والمفيدة بخطوات جدا سهلة مع رباح محمد ( الحلقة 583 )

إنها سلطة صحية ولذيذة في آن واحد. ينصح بها في الشتاء
سلطة الشمندر او البنجر بالزبادي الصحية والمفيدة بخطوات جدا سهلة مع رباح محمد ( الحلقة 583 )

المكونات والمقادير

شمندر ( بنجر ) ( عدد 2 )
لبن ( زبادي او يوغرت ) ( كوب واحد )
عصير الحامض ( 2 ملعقة كبيرة )
ملح ( 1 ملعقة صغيرة )
طحينة ( الراشي ) ( 2 ملعقة كبيرة )
زيت الزيتون ( 2 ملعقة كبيرة تقريبا )
عود نعناع للتزيين ( أختياري )

شاهد الوصفة بالفيديو مع طريقة التحضير بالكامل

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{}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'TopPost-sc', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'TopPost-sc', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'TopPost-sc', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'TopPost-sc', document.getElementById('HTML11'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'TopPost-sc', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'TopPost-sc', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'TopPost-sc', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'TopPost-sc', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3943208901-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'sidepar', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FollowersView', new _WidgetInfo('Followers1', 'footer-col4', document.getElementById('Followers1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));

أقسام الوصول السريع ( مربع البحث )

سلطة الشمندر او البنجر بالزبادي الصحية والمفيدة بخطوات جدا سهلة مع رباح محمد

سلطة الشمندر او البنجر بالزبادي الصحية والمفيدة بخطوات جدا سهلة مع رباح محمد ( الحلقة 583 )

المكونات والمقادير

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