اطباق رئيسية

بامية بقطع اللحم على أصولها 😍 الطعم لا يقاوم وسر النكهة في التتبيلة! 🍛🔥

وصفاتي الخاصة للطبخ

بامية بقطع اللحم على أصولها 😍 الطعم لا يقاوم وسر النكهة في التتبيلة! 🍛🔥

بامية بقطع اللحم على أصولها 😍 الطعم لا يقاوم وسر النكهة في التتبيلة! 🍛🔥

📝 المكونات:

نصف كيلو لحم غنم مقطع مكعبات 🐑
500 غرام بامية صغيرة الحجم 🥬
2 حبة طماطم كبيرة مفرومة 🍅
ملعقة كبيرة معجون طماطم 🍅
بصلة كبيرة مفرومة ناعم 🧅
5 فصوص ثوم مهروسة 🧄
ملعقة صغيرة كزبرة يابسة 🌿
رشة قرفة + رشة بهار مشكل + فلفل أسود + ملح حسب الذوق 🧂
2 ملعقة كبيرة زيت نباتي 🛢️
ماء ساخن حسب الحاجة 💧
عصير نصف ليمونة 🍋

🍳 طريقة التحضير

في قدر على النار، نقلي البصل حتى يذبل ويأخذ لون ذهبي خفيف.
نضيف قطع اللحم ونشوحها جيداً حتى يتغير لونها وتتحمر.
نضيف الثوم ونقلب، ثم نضيف الطماطم ومعجون الطماطم ونقلب المزيج.
نرش البهارات (كزبرة، قرفة، فلفل، ملح، بهار مشكل) ونخلطها مع المكونات.
نغمر المكونات بالماء الساخن، نغطي القدر ونتركه على نار هادئة حتى ينضج اللحم.
نضيف البامية ونتركها تطهى حتى تصبح طرية وتتشرب النكهات.
نضيف عصير الليمون قبل التقديم مباشرة ونطفي النار.
تقدم ساخنة مع الأرز الأبيض أو الخبز العربي. 😋

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_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));