مشروب ذهبي (Golden Milk) معجزة للصحة والمناعة 🍯✨ حضّروه في 5 دقائق مشروب الكركم الذهبي فوائده ستذهلكم وطعمه ولا أروع مع راح محمد

وصفاتي الخاصة للطبخ

مشروب ذهبي (Golden Milk) معجزة للصحة والمناعة 🍯✨ حضّروه في 5 دقائق مشروب الكركم الذهبي فوائده ستذهلكم وطعمه ولا أروع مع راح محمد

وصفتنا اليوم مشروبٌ صحيٌّ دافئ ولذيذ يُعرف باسم (المشروب الذهبي) 🍯🥛
مشروب يعزّز المناعة، يقلّل الالتهابات، ويُساعد على الاسترخاء والنوم بهدوء.

📌 مكونات المشروب الذهبي (Golden Milk) ✨:

🥛 1 كوب حليب (يمكن استخدام حليب لوز، جوز الهند، أو أي حليب نباتي)
✨ 1 ملعقة صغيرة كركم مطحون
✨ رشة فلفل أسود (يساعد على امتصاص الكركم)
✨ ¼ ملعقة صغيرة زنجبيل طازج أو مطحون
✨ ¼ ملعقة صغيرة قرفة أو عود قرفة
🍯 1 ملعقة صغيرة عسل نحل طبيعي (اختياري)

📌 ملاحظات:

يمكن تناول المشروب باردًا أو ساخنًا ✨
يُفضَّل شربه مساءً لتهدئة الجسم وتعزيز المناعة 🌿

📌 تابعوا الوصفة كاملة في الفيديو 🎥👇

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