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صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد

وصفاتي الخاصة للطبخ

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

مكونات الكفتة مع الخضار

ماء بارد ( 1 كوب )
زيت النباتي ( نصف كوب )
ملح ( 1 ملعقة كبيرة )
كزبرة مطحون ( 1 ملعقة كبيرة )
فلفل احمر ( 1 ملعقة كبيرة )
بهارات مشكلة ( سبع بهارات ) 1 ملعقة صغيرة
فلفل اسود ( 1 ملعقة صغيرة )
كمون مطحون ( 1 ملعقة صغيرة )
ثوم مهروس ( 1 ملعقة كبيرة )
بصل شرائح ( عدد 2 )
بطاطا شرائح رقيقة ( 3 حبات كبار )
كوسا شرائح ( 3 حبات كبار )
باذنجان شرائح ( 1 حبة متوسطة )
بندورة ( الطماطم ) عدد 2
لحم غنم مفروم ناعم ( 600 غرام )
ملح ( نصف ملعقة كبيرة )
فلفل اسود ( نصف ملعقة صغيرة )
بابريكا الحلوة ( 1 ملعقة صغيرة )
قرفة ( نصف ملعقة صغيرة )

و تزيين بحسب الرغبة

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

صينية الخضار بالحمة كفتة مع الخضار في الفرن للغداء و العشاء مع رباح محمد ( الحلقة 355 )

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